OUR CHAT
Self-care is a billion-dollar industry (projected to reach $13B by 2026!) that, for the most part, specifically targets women.
A firm believer that no one (in particular women) need go-it-alone when it comes to making changes on the home and career front, in this podcast episode we discussed:
- Common signs of burnout.
- Strategies for evaluating root causes of burnout.
- What to do when self-care efforts to mitigate burnout are no longer cutting it.
- Actionable steps to achieve satisfaction on the career and home front.
ABOUT MONICA
As the Founder of Sheldrake Consulting, Monica wears many hats to help mid-career professionals and industry changers get unstuck and regain their confidence so they can love work again.
As a career clarity coach and resume writer, she works one-on-one with clients to help them not just survive but to thrive during big career transitions.
Monica provides personalized career and interview coaching, job search strategies, resume and cover letter writing services grounded in leadership development and career advancement.
LEARN MORE & CONNECT
LinkedIn: linkedin.com/in/monicamfochtmanphd/
Website: sheldrakeconsulting.com
Email: monica@sheldrakeconsulting.com